“I am glad to have experienced the subtle lifestyle changes with Beyond your Scale at that time. It was an easy way to get rid of the "too much" in my problem areas. I also felt that intermittent fasting gave my body time to regenerate. The many tips, tricks, recipes and information about fasting helped a lot to complete the 8 weeks. For me, short-term fasting with Beyond Your Scale plus the advice I received to alter my habits and make up of my meals were the ideal way to achieve and maintain my ideal weight. Without the usual yo-yo effect and without restricting my lifestyle."
Sofie W. - Teacher & Mother of 2 New York NY
“A really great program for weight loss with intermittent fasting. Through the weekly topics, you were able to provide, you gave me a lot of exciting input. I didn't know how much science is behind short-term fasting. I only regarded the many weekly nutrition tips and plans with recipes as a suggestion and did not implement them consistently. Nevertheless, the fat around my hips still shrank a lot. Thanks to you, I am once again more active and full of energy. I will continue to use the Beyond your Scale intermittent fasting method in the future to keep my weight in check. Thank you very much!"
Kate W. - Nurse and Mother of 3 Boston MA
“Beyond Your Scale really helped me to do intermittent fasting and to avoid typical beginner mistakes. The daily fasting completely works for me without the gnawing feelings of hunger! Thank you very much for your great support and the really well thought-out weight loss program. I feel super comfortable, slim and didn't have to turn my life upside down for the program. Simply suitable for everyday use!"