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LIVE MORE
STRESS LESS
Live More Stress Less
This Podcast Will Change Your Life
In 25 Minutes!
TakeAway TipSheets
Every Week We Give Away Health & Fitness Tips
Ideas To Help Transition Your Lifestyle
& How-Tos From Our Blog & Show
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Listen To Our Latest Episode
Let Us Help You Transition To A Healthier-Happier Life!
LIVE MORE STRESS LESS
Our Weekly Podcast-Every Thursday
All About Fitness, Health & Wellness
Each week Patrick tackles the lifestyle wellness questions you've been wondering about. Everything from weight loss strategies & fitness tips, to wellness plans & lifestyle ideas. Lots of information that can help transform your every day from rushed & overwhelming to healthier & more inspired.
Episodes
Every Week-We Release A New Podcast. You Can Change Your Life In 25 Minutes!
Nurture Your Body - The Greatest Wealth Is Health
Replenish Your Spirit - Take Time To Satisfy Your Soul
Your Surroundings Matter - Create The Space-The Universe Will Respond
Build A Spiritually Social Network - What You Affirm-Comes Back Tenfold
Plan Your Dreams - Happiness Is Making Your Dreams Come True
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Inspiring you with all the possibilities available
to transition to a healthier & happier life!
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Our Playlist
Every Thursday - New Ways To Transition To A Healthier Lifestyle!
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