Books and Journals - BEYOND YOUR SCALE

The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally

The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally (The Wellness Code Book Two) “Dr. Jason Fung has done it again. In easy to follow, simple steps and rules, Dr. Fung gives you the tools to rid yourself of diabetes forever. Get this book!” —Dr. Steven R. Gundry, author of The Plant Paradox The must-have guide to reversing and preventing type 2 diabetes through intermittent fasting and a low-carb, high-fat diet—from Dr. Jason Fung, internationally best selling author of The Obesity Code. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication.

THE DIABETES CODE COOKBOOK: Your Healthy Foods & Recipes for the Newly Diagnosed Diabetic With a 7-d

There are dietitian's desire foods, the elite, nutritious and tasty. They are foods that fight, prevent and manage type 2 diabetes that should be in everyone's kitchen simply because they contain a wealth of disease-fighting substances. Therefore, put these easily available diabetes battling foods on the grocery store list today and reduce your risk for kidney failure, blindness, and amputation. A nutritious diet is an important component of the balancing act. You can minimize your symptoms by eating properly, becoming more physically active, and reducing weight. Taking efforts to avoid or control diabetes doesn't mean starving yourself; it means eating a delicious, well-balanced diet that will give you more energy and make you feel better. I've compiled the most compelling and surprising tips here on how you can eat to prevent and overcome your type 2 diabetes!

The Ultimate Guide To Crystal & Stones

A Fun & Practical Path to Personal Power, Self-Development, and Healing.For centuries, ancient cultures referred to crystals as the veins of the earth, frozen liquid, and frozen light. This book helps reveal their remarkable effects on personal power, self-enhancement, and healing. In this ultimate guide, she describes how you can channel the subtle forces within a crystal to empower your meditations, direct your thoughts, energize your body, and unleash a lifelong flow of creative and physical energy. Along with their potential-they're also beautiful!